The Schwinn 201 recumbent exercise bike is an older model that’s still available sometimes. It’s been a big seller so…
Using Bike Inner Tube As An Exercise Device (Hip Flexor)
I have already written several articles pertaining to the use of a old bicycle inner tubes as a very effective…
Captain’s Chair Ab Workout – Alternative Exercise Method
The Captain’s Chair workout is rated as one of the most effective and best ab exercises by a study conducted…
Updated List of Best Exercise Bikes for Tall Person 2022
It felt great to outgrow everyone else around us, right? It is true for individuals with the dominant tall physique.…
Exercise Bikes vs. Treadmills
You’ve decided you want to exercise at home. There are hundreds of pieces of home cardio equipment available. The most…
Exercise With Leg Lymphedema
Fitness Article: Exercise with Lymphedema of the Leg… I am writing this article from two points of view, as an…
Classical Conditioning: The Secret Behind Exercise Motivation
We all know how hard it can be sometimes to get off the couch and exercise. Even the least creative…
More Miscellaneous Golf Etiquette Tips
Another in my series on golf etiquette, this one addresses numerous miscellaneous etiquette issues. If you hit your drive or…
Sports Clubs in Tunbridge Wells
Royal Tunbridge Wells began life as a spa town when a local spring was discovered. The spring was said to…